Surprising Food Comparisons From A Nutrition Coach That Destroy Dieting Myths.
According to personal trainer & nutrition coach Graeme Tomlinson, people can lose fat or build muscle by eating foods they enjoy, as opposed to following a restrictive diet. Nutrition, however,…
Biggest loser? Tongan PM Challenges Pacific Leaders To A Weight-Loss Battle
Unusual initiative aims to galvanise citizens of Pacific nations, which have highest obesity rates in the world The prime minister of Tonga has urged fellow leaders of Pacific nations to…
Can Drinking Tea Really Help You Lose Weight ?
Is There Actually a Relationship Between Drinking Certain Tea& Losing Weight ? Could the Real Secret to Weight Loss Be Something as Simple as Tea ? There I was stand…
Will.I.Am Lost 20 Pounds Doing THIS!
Good job, Last year, the musician hit 210 pounds because of poor sleep habits, which caused him to overeat and binge on processed foods. He revealed: "I was going to…
